Stress, I would stress more on this term. Stress, what we find at most of the places as a cause of disease or further spoil the condition of a patient suffering from disease. Stress is what each one of us gets in day-to-day life. From school children to senior citizen, almost everyone falls prey to this condition called Stress. I would call stress as the worst human enemy. After reading this, the curiosity to know about stress must have been intensified. So here, I will tell us what happen during stress and why is it so important to manage stress.